My Healing Journey Through Therapy and Human Design

Reflections on mindset, burnout recovery, personal growth, and living in alignment. This is real life, in real time—with room for healing, clarity, and flow.

Meet Semone Ophelia, a strategist, experience planner, and storyteller rooted in clarity and resilience. This post shares the career path, lived lessons, and soulful approach behind the voice of this brand.

Burnout led to a powerful shift and I’m learning to live in alignment as a Projector. This post unpacks the journey of honoring rest, trusting energy, and finding success through Human Design and intentional living.

Exploring how isolation can feel like peace but actually block growth. This post dives into emotional regulation, setting boundaries, and the cost of avoiding discomfort on the path to healing and personal growth.